Saltie Public Food Database

Organic Marble Cake Mix

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Brand Clearly
UPC Code 070038652083
Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/434 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 110
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Marble Cake Mix are 87% in carbs, 5% in fat, and 7% in protein.

carbs: 87%
fat: 5%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Marble Cake Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Marble Cake Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour (Wheat), Organic Cane Sugar, Organic Cocoa Powder, Leavening (Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Organic Dry Milk Powder, Sea Salt, Organic Vanilla Powder.

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