Potato Salad

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Brand Tuv Taam

UPC Code 716184115163

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 4.9 oz (140g)

Calories 321

Total Fat 23.9g 31%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 470mg 20%

Total Carbohydrate 25.1g 9%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.9 oz of Potato Salad are 31% in carbs, 66% in fat, and 2% in protein.

carbs: 31%

fat: 66%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetables (Celery, Red Pepper, Chives), Soya Oil, / Cottonseed Oil For Passover, Sugar, Water, Acidic Acid, Eggs, Salt, Guar And/or Arabic Gum, *Mustard Flour, Edta Added To Preserve Freshness, Less Than 0.1 Of 1% Of Potassium Sorbate And Sodium Benzoate Added As Preservatives.