Crinkles, Cheddar Cheese, Cheddar Cheese

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Brand Giant Eagle

UPC Code 030034096571

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212.6 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crinkles, Cheddar Cheese, Cheddar Cheese are 30% in carbs, 68% in fat, and 2% in protein.

carbs: 30%

fat: 68%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crinkles, Cheddar Cheese, Cheddar Cheese is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crinkles, Cheddar Cheese, Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Degermed Yellow Corn Meal (Degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Seasoning (Whey, Maltodextrin, Semisoft Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Lactic Acid, Yellow 5, Yellow 6, Natural Flavor, Artificial Flavor), Salt.