Saltie Public Food Database

Vanilla Bean Round Sammies Ice Cream Sandwich

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UPC Code 072609043481
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 1 sandwich (65g)
sandwich
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Bean Round Sammies Ice Cream Sandwich are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Round Sammies Ice Cream Sandwich is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Round Sammies Ice Cream Sandwich is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk,* Cream,* Cane Sugar,* Tapioca Syrup,* Tapioca Starch,* Vanilla Extract,* Guar Gum,* Ground Vanilla Beans,* Soy Lecithin,* Locust Bean Gum,* Xanthan Gum. Cookie Wafers: Wheat Flour,* Cane Sugar,* Palm Oil,* Caramel Color,* Contains 2% Or Less Of: Cocoa* (Processed With Alkali), Cane Syrup,* Soy Lecithin,* Salt, Baking Soda, Natural Flavor.*

Also by Alden's Organic

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