Strawberry Freckled Yogurt Bar

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Brand Alden's Organic

UPC Code 072609741295

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL

Serving Sizes 1 bar (63g)

bar

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Freckled Yogurt Bar are 78% in carbs, 14% in fat, and 8% in protein.

carbs: 78%

fat: 14%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Freckled Yogurt Bar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Freckled Yogurt Bar is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Nonfat Milk*, Cane Sugar*, Strawberries*, Tapioca Syrup*, Cream*, Short Chain Fructan Fiber, Natural Strawberry Flavor* With Other Natural Flavors, Guar Gum*, Red Beet Juice Concentrate* (Color), Locust Bean Gum*, Citric Acid, Pectin, Xanthan Gum.