Probiotic Lowfat Yogurt, Strawberry

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Brand Coburn Farms

UPC Code 051933659971

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 container (113g)

container

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Probiotic Lowfat Yogurt, Strawberry are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Lowfat Yogurt, Strawberry is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Lowfat Yogurt, Strawberry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, High Fructose Corn Syrup, Strawberries, Modified Food Starch, Water, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Calcium Chloride, Citric Acid, Red 40 And Blue 1 (Color).