Saltie Public Food Database

Stone Ground Mustard

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UPC Code 892454001005
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tsp (5g)
tsp
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Stone Ground Mustard are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Stone Ground Mustard is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stone Ground Mustard is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Vinegar, Horseradish, Mustard Flour, Mustard Seed, Salt, Lemon Juice, Granulated Garlic, Sage.

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