Saltie Public Food Database

Sea Salt Microwave Premium Popcorn

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Brand Pop-secret
UPC Code 023896245102
Data Source USDA

Nutrition Facts

Package Weight 19.2 OZ/1.2 LB/544 g
Serving Sizes 2 tbsp (25g)
tbsp
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sea Salt Microwave Premium Popcorn are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Microwave Premium Popcorn is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Microwave Premium Popcorn is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popcorn, Palm Oil, Sea Salt, Natural Flavor.

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