Pork Chile Verde

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Brand Marcela Valladolid

UPC Code 079893003467

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (200g)

cup

Calories 280

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 900mg 39%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork Chile Verde are 38% in carbs, 35% in fat, and 27% in protein.

carbs: 38%

fat: 35%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Chile Verde is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Chile Verde is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Chile Verde (Pork [Pork, Water, Canola Oil, Salt, Potassium Phosphates, Caramel Color], Tomatillo Puree, Onion, Poblano Pepper Puree, Salted Butter [Cream {Milk}, Salt], Cilantro Paste [Cilantro, Canola/olive Oil Blend, Citric Acid], Seasoning [Salt, Cornstarch, Jalapeno Peppers Powder, Spices, Citric Acid], Garlic, Vinegar [Distilled Vinegar, Water]), Poblano Rice (Water, Enriched Parboiled Rice [Long Grain Rice, Niacin, Iron Phosphate, Thiamin Mononitrate, Folic Acid], Onion, Poblano Pepper, Chicken Base [Chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Canola Oil, Garlic, Sea Salt, Cultured Dextrose, Black Pepper).