Maple Pecan Baked Puffs

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Brand Simple Truth

UPC Code 011110891686

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.25 cups (28g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Maple Pecan Baked Puffs are 69% in carbs, 27% in fat, and 3% in protein.

carbs: 69%

fat: 27%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Pecan Baked Puffs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Pecan Baked Puffs is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Grits, Organic Cane Sugar, Organic Tapioca Syrup, Organic Butter (Organic Cream, Lactic Acid), Organic Maple Syrup, Organic Pecans, Salt, Maple Extract.