Saltie Public Food Database

Buffalo Club Premium Deli Meats & Cheeses

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Brand Boar's Head
UPC Code 782796026180
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz
Serving Size 269g
g
Calories 490
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 105mg 35%
Sodium 1780mg 77%
Total Carbohydrate 46g 17%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 42g 84%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 269 g of Buffalo Club Premium Deli Meats & Cheeses are 36% in carbs, 30% in fat, and 33% in protein.

carbs: 36%
fat: 30%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Club Premium Deli Meats & Cheeses is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Club Premium Deli Meats & Cheeses is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buffalo Chicken (Chicken Breast, Water, Contains 1.5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose. Browned In Cottonseed Oil. Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (Canola Oil Or Soybean Oil), Calcium Propionate (Preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L-cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Green Leaf Lettuce, Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrate).

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