Hummus Snack Pepper

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Brand Garden Fresh Gourmet

UPC Code 647671503432

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/0.78 lbs/354 g

Serving Sizes 2.5 oz (71g)

Calories 160

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Hummus Snack Pepper are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%

fat: 66%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Snack Pepper is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Snack Pepper is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas (Water, Chickpeas), Tahini (Ground Sesame Seeds), Canola Oil, Roasted Red Pepper (Diced Red Pepper, Water, Salt, Citric Acid), Piquante Pepper (Sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic.