Curry Potato Red Potatoes, Eggs, Chopped Red Bell Peppers & Spices Salad

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Brand Simple Truth

UPC Code 011110032812

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/453 g

Serving Sizes 2/3 cup (140g)

cup

Calories 280

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 659mg 29%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Curry Potato Red Potatoes, Eggs, Chopped Red Bell Peppers & Spices Salad are 27% in carbs, 67% in fat, and 6% in protein.

carbs: 27%

fat: 67%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Potato Red Potatoes, Eggs, Chopped Red Bell Peppers & Spices Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Potato Red Potatoes, Eggs, Chopped Red Bell Peppers & Spices Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Mayonnaise (Canola Oil, Vinegar, Egg Yolk, Whole Egg, Water, Salt, Evaporated Cane Juice, Lemon Juice), Eggs, Red Bell Peppers, Onions, Apple Cider Vinegar, Contains 2% Or Less Of: Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, White Wine, Tartaric Acid, Spices), Salt, Spices, Relish (Cucumbers, Sugar, Distilled Vinegar, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Green Onion.