Ranch Dressing
🍽
UPC Code
011110887948
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
2 tbsp (30ml)
Calories
70
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Soybean Oil, Organic Buttermilk (Pasteurized Organic Skim Milk, Organic Skim Milk Powder, Cultures, Sea Salt), Organic White Vinegar, Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Organic Garlic Powder, Organic Yeast Extract, Organic Black Pepper, Organic Ground Mustard Seed, Lactic Acid, Organic Dill, Xanthan Gum.
Other Foods