Saltie Public Food Database

Ranch Dressing

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Brand Simple Truth
UPC Code 011110887948
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%
fat: 89%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Soybean Oil, Organic Buttermilk (Pasteurized Organic Skim Milk, Organic Skim Milk Powder, Cultures, Sea Salt), Organic White Vinegar, Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Organic Garlic Powder, Organic Yeast Extract, Organic Black Pepper, Organic Ground Mustard Seed, Lactic Acid, Organic Dill, Xanthan Gum.

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