Chicken Breast Tenders
🍽
UPC Code
011200000110
Data Source
USDA
Package Weight
26 oz/1.62 lbs/737 g
Serving Sizes
5 pieces (85g)
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Chicken Breast Tenders are
26% in carbs, 48% in fat, and 26% in protein.
carbs:
26%
fat:
48%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Tenders is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Tenders is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives. Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor. Breading Set In Vegetable Oil.
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