Popcorn Chicken

🌽

Brand Weaver

UPC Code 011200000172

Data Source USDA

Nutrition Facts

Package Weight 26 oz/1.62 lbs/737 g

Serving Sizes 8 pieces (88g)

pieces

Calories 210

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 540mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Popcorn Chicken are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%

fat: 46%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Chicken is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Chicken is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives. Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Natural Flavor. Breading Set In Vegetable Oil.