Chicken Breast Strips
🍽
UPC Code
011200000189
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
2 pieces (76g)
Calories
190
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Chicken Breast Strips are
21% in carbs, 57% in fat, and 21% in protein.
carbs:
21%
fat:
57%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Strips is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Strips is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives. Breaded With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Soybean Oil, Salt, Spices, Modified Palm Oils, Canola Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Onion, Dried Garlic, Hydrolyzed Corn Gluten, Paprika Extract (Color), Dried Yeast, Tbhq (To Help Protect Flavor), Malted Barley Flour. Breading Set In Vegetable Oil.
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