Saltie Public Food Database

All Natural Fruit & Chia Seed Bar, Raspberry Blast, Raspberry Blast

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Brand Fruitchia
UPC Code 657649999037
Data Source USDA

Nutrition Facts

Package Weight 40 g/1.4 oz
Serving Sizes 1 bar (40g)
bar
Calories 155
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 5g 18%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of All Natural Fruit & Chia Seed Bar, Raspberry Blast, Raspberry Blast are 86% in carbs, 9% in fat, and 5% in protein.

carbs: 86%
fat: 9%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Fruit & Chia Seed Bar, Raspberry Blast, Raspberry Blast is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Fruit & Chia Seed Bar, Raspberry Blast, Raspberry Blast is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree, Apple Concentrate, Chia Seeds & Raspberry Concentrate.

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