Teff Flour Classic Chocolate Brownie Mix

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Brand Enjoy Life

UPC Code 819597010473

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 2.5 tbsp (29g)

tbsp

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 tbsp of Teff Flour Classic Chocolate Brownie Mix are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Teff Flour Classic Chocolate Brownie Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teff Flour Classic Chocolate Brownie Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cane Sugar, Chocolate Chips (Dried Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Sprouted Brown Rice Protein, Teff Flour, Rice Starch, Flaxseed Meal, Algal Protein, Tapioca Starch, Natural Vanilla Flavor. Leavening (Cream Of Tartar, Baking Soda, Monocalcium Phosphate), Salt, Probiotic (Organic Inulin {Blueagave Plant}, Bacillus Coagulans Gbi-30 6086)