Mountain Peanut Raisins Candy Coated Gems, Almonds & Cashews Trail Mix

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Brand Eatz

UPC Code 032251673719

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mountain Peanut Raisins Candy Coated Gems, Almonds & Cashews Trail Mix are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%

fat: 57%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain Peanut Raisins Candy Coated Gems, Almonds & Cashews Trail Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain Peanut Raisins Candy Coated Gems, Almonds & Cashews Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins (Raisins, Sunflower Oil), Cocoa Gems (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder Nonfat Milk Powder, Soy Lecithin An Emulsifier), Vanilla] , Sugar, Less Than 1% Of Tapioca Syrup, Coloring [Turmeric Oleoresin, Spirulina Extract, Vegetable,juice),]gum Acacia, Carnauba Wax), Cashews. Almonds, Canola And/or Peanut And/or Sunflower Oil, Salt.