Citrus Butter Lettuce Bliss Butter Lettuce & Radicchio Blend, Seasoned Roasted White-meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad

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Brand Good & Gather

UPC Code 085239164624

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 170g

Calories 270

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 26mg 9%

Sodium 541mg 24%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Citrus Butter Lettuce Bliss Butter Lettuce & Radicchio Blend, Seasoned Roasted White-meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad are 49% in carbs, 37% in fat, and 15% in protein.

carbs: 49%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Citrus Butter Lettuce Bliss Butter Lettuce & Radicchio Blend, Seasoned Roasted White-meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Citrus Butter Lettuce Bliss Butter Lettuce & Radicchio Blend, Seasoned Roasted White-meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butterhead Lettuce, Honey Citrus Vinaigrette (Water, Honey, Apple Cider Vinegar, Canola Oil, Brown Sugar, Less Than 2% Of Lemon Juice Concentrate, Lime Juice Concentrate, Sugar, Extra Virgin Olive Oil, Sea Salt, Orange Peel [Orange Peel, Sugar, Orange Juice, Natural Flavor, Xanthan Gum], Distilled Vinegar, Xanthan Gum, Dried Garlic, Dried Onion, Spice, Agave Syrup, Natural Flavors), Roasted Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Feta Cheese (Feta Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [To Prevent Caking]), Quinoa, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Candied Walnuts (Walnuts, Cane Sugar, Sea Salt), Radicchio.