Saltie Public Food Database

Wavy Potato Chips, Mango Salsa, Mango Salsa

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Brand Lay's
UPC Code 028400439640
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Wavy Potato Chips, Mango Salsa, Mango Salsa are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wavy Potato Chips, Mango Salsa, Mango Salsa is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wavy Potato Chips, Mango Salsa, Mango Salsa is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Ms Seasoning (Salt, Paprika, Turmeric, Spices, Maltodextrin [Made From Corn], Red And Green Bell Pepper Powder, Corn Syrup Solids, Sugar, Onion Powder, Tomato Powder, Sunflower Oil, Yeast Extract, Dried Garlic, Dextrose, Natural Flavor, Chicken Broth, Chicken Powder, Citric Acid, Sodium Caseinate, Yeast, And Chicken Fat).

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