Saltie Public Food Database

Strawberry Banana Organic Fruit Smoothie Filled Energy Bars

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Brand Clif Bar
UPC Code 722252523341
Data Source USDA

Nutrition Facts

Package Weight 50 g
Serving Size 50g
g
Calories 230
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Strawberry Banana Organic Fruit Smoothie Filled Energy Bars are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%
fat: 42%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Organic Fruit Smoothie Filled Energy Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Organic Fruit Smoothie Filled Energy Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Flour*, Nut And Seed Butter Blend* (Cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High-oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Sugar*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavours*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Banana Powder*, Natural Flavours, Dried Cranberries*, Dried Strawberries*, Dried Raspberries *,citric Acid, Sunflower Lecithin, Strawberry Powder*, Sea Salt, Fruit And Vegetable Juice (For Colour)*, Tocopherols.

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