Saltie Public Food Database

Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger

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Brand Lay's
UPC Code 028400459242
Data Source USDA

Nutrition Facts

Serving Size 38.9g
g
Calories 200
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38.9 g of Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Wasabi Ginger Seasoning (Sugar, Maltodextrin [Made From Corn], Brown Sugar, Salt, Soy Sauce [Soybeans, Wheat, Salt], Spices [Including Ginger], Garlic Powder, Onion Powder, Natural Flavor [Including Natural Extractives Of Sesame], Citric Acid, Gum Arabic, Yeast Extract, Medium Chain Triglycerides, Caramel Color, Horseradish, Sunflower Oil, And Wasabi).

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