Saltie Public Food Database

Plain Greek Yogurt With Peach Flavored Fruit Spread, Plain With Peach

🍑
Brand Wegmans
UPC Code 07789047898
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 140
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 41mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Plain Greek Yogurt With Peach Flavored Fruit Spread, Plain With Peach are 42% in carbs, 25% in fat, and 33% in protein.

carbs: 42%
fat: 25%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Greek Yogurt With Peach Flavored Fruit Spread, Plain With Peach is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Greek Yogurt With Peach Flavored Fruit Spread, Plain With Peach is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream. Contains The Following Live And Active Cultures: L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei. Fruit: Organic Sugar, Organic Peaches, Organic Locust Bean Gum, Pectin, Natural Flavors, Organic Lemon Juice Concentrate, Organic Annatto (For Color).

Also by Wegmans

Other Foods