Saltie Public Food Database

Strawberry Banana Whole Milk Yogurt With Brainpack

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Brand Brainiac
UPC Code 02272979
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/456 g
Serving Size 57g
g
Calories 50
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Strawberry Banana Whole Milk Yogurt With Brainpack are 40% in carbs, 36% in fat, and 24% in protein.

carbs: 40%
fat: 36%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Whole Milk Yogurt With Brainpack is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Whole Milk Yogurt With Brainpack is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt: Pasteurized Organic Whole Milk, Cane Sugar, Milk Protein Concentrate, Tapioca Starch, Strawberry And Banana Juice Concentrates, Natural Flavors, Pectin And Agar, Carob Bean Gum, Carrot Juice (For Color), Vegetable Juice (For Color), Monk Fruit, Cultures [S. Thermophilus, L. Bulgaricus, L. Lactis] Brainpack: Ala Omega-3 (Flaxseed Oil), Dha Omega-3 (Algal Oil), Choline Chloride, Vitamin E (Tocopherols)

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