Gourmet Coconut Cookies Macaroon
🥥
UPC Code
746590010400
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gourmet Coconut Cookies Macaroon are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Coconut Cookies Macaroon is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Coconut Cookies Macaroon is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shredded Coconut Macaroon, Sugar, Apricot Jam (Apricots With Sodium Bisulfite, High Fructose Corn Syrup, Water, Modified Corn Starch, Sodium Alginate, Salt, Citric Acid, Phosphoric Acid, Benzoate Of Soda, Sodium Propionate, Potassium Sorbate, Calcium Sorbate, Calcium Phosphate, Artificial Flavor, Fd&c Yellow #5 & 6), Egg Whites, Powdered Sugar, Water.
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