Saltie Public Food Database

Sprouted Protein Snack, Smokey Balsamic

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Brand Crunchsters
UPC Code 851166007040
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g
Serving Sizes 1.3 oz (37g)
oz
Calories 185
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Sprouted Protein Snack, Smokey Balsamic are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%
fat: 48%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Protein Snack, Smokey Balsamic is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Protein Snack, Smokey Balsamic is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Mung Beans, Organic High-oleic Sunflower Oil, Balsamic Vinegar Powder (Balsamic Vinegar, Ip Maltodextrin), White Distilled Vinegar Powder (White Vinegar, Ip Maltodextrin), Smoked Sea Salt.

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