Saltie Public Food Database

Soft Caramel With Pecans Covered In Chocolate

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Brand Amy's
UPC Code 042272011575
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 2 bars (43g)
bars
Calories 220
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Soft Caramel With Pecans Covered In Chocolate are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Caramel With Pecans Covered In Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Caramel With Pecans Covered In Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Caramel (Organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Dry Milk, Organic Butter [Organic Cream, Salt], Filtered Water, Organic Palm Oil, Organic Vanilla Extract, Sea Salt, Organic Soy Lecithin), Organic Milk Chocolate (Organic Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cocoa Butter, Sunflower Lecithin), Pecans, Organic High Oleic Safflower And/or Sunflower Oil.

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