Soft Tortilla Bowl Flour

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Brand Old El Paso

UPC Code 046000431512

Data Source USDA

Nutrition Facts

Serving Size 47g

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Soft Tortilla Bowl Flour are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Tortilla Bowl Flour is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Tortilla Bowl Flour is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes).