Saltie Public Food Database

Special Dark Mildly Sweet Chocolate

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Brand Hershey's
UPC Code 034000195282
Data Source USDA

Nutrition Facts

Serving Size 36g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Special Dark Mildly Sweet Chocolate are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Special Dark Mildly Sweet Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Dark Mildly Sweet Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Chocolate; Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Lactose (Milk); Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavors; Milk.

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