Spreads, Chocolate, Chocolate

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Brand Hershey's

UPC Code 034000124381

Data Source USDA

Nutrition Facts

Serving Size 37g

Calories 190

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Spreads, Chocolate, Chocolate are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spreads, Chocolate, Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spreads, Chocolate, Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Vegetable Oil (Sunflower And Palm Oil); Nonfat Milk; Cocoa Processed With Alkali; Cocoa; Contains 2% Or Less Of: Milk; Hydrogenated Vegetable Oil (Palm And Canola Oil); Soy Lecithin; Salt; Natural Vanilla Flavor.