Cooked Salami

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Brand Heritage Farm

UPC Code 011110966650

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 slice (38g)

slice

Calories 100

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 340mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cooked Salami are 12% in carbs, 72% in fat, and 16% in protein.

carbs: 12%

fat: 72%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Salami is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Salami is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Beef Hearts, Pork, Water, Beef, Modified Food Strach, Salt, Contains 2% Or Less Of: Dextrose, Corn Syrup Solids, Potassium Lactate, Flavoring, Sodium Phosphates, Seasonings (Spices, Modified Food Starch, Sugar, Dextrose, Garlic Powder, Spice Extractives, Extractive Of Paprika), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.