Beef Jerky

🍽

Brand Pacific Gold Reserve

UPC Code 070411606849

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 470mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky are 33% in carbs, 6% in fat, and 61% in protein.

carbs: 33%

fat: 6%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Sugar, Water, Salt, Beef Stock, Spices And Natural Flavorings, Natural Smoke Flavor, Soy Sauce (Water, Wheat, Soybeans, Salt), Paprika.