Fresh Soup

🍜

Brand Big Y

UPC Code 018894905035

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 341

Total Fat 24g 31%

Saturated Fat 13g 65%

Cholesterol 91mg 30%

Sodium 720mg 31%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Soup are 24% in carbs, 63% in fat, and 13% in protein.

carbs: 24%

fat: 63%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Soup is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream (Milk, Cream), Potatoes, Clam Meat, Fish Stock (Water, Cod, Haddock, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Wheat Flour, Soybean Oil, Butter (Cream, Salt), Clam Broth (Dehydrated Clam Broth, Maltodextrin), Sea Salt, Celery, Salt Pork (Pork, Sea Salt), Spices, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic.