Yogurt Pretzels, Key Lime, Key Lime
🥨
UPC Code
792186055034
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
8 pcs (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pcs of Yogurt Pretzels, Key Lime, Key Lime are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Listed Ingredients
Key Lime Yogurt Coating [Sugar, Vegetable Oil (Palm Kernel And/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Milk), Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract, Natural Key Lime Color, Natural Key Lime Flavor], Pretzels [Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean And/or Canola Oil, And Yeast].
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Pretzels, Key Lime, Key Lime is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Pretzels, Key Lime, Key Lime is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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