Cajun Style Chicken Sausages In A Blanket

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Brand Gourmet Perfection

UPC Code 813341013994

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 3 pieces (80g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 60mg 20%

Sodium 630mg 27%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cajun Style Chicken Sausages In A Blanket are 32% in carbs, 49% in fat, and 20% in protein.

carbs: 32%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Chicken Sausages In A Blanket is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Chicken Sausages In A Blanket is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Andouille Chicken Sausage (Chicken, Water, Sea Salt, Spices, Vinegar, Onions, Corn Syrup Solids, Sugar, Garlic Powder, Parsley, White Pepper), Puff Pastry (Enriched Wheat Four [Wheat Flour, Malted Barley Flour, Ascorbic Acid (Vitamin C As A Dough Conditioner), Niacin, Folic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin], Water, Butter [Milk, Salt]).