Saltie Public Food Database

Apple Strawberry Pomegranate Spinach Organic Blend Of Fruit & Veggies On The Go

🍎
Brand Gogo Squeez
UPC Code 848860046550
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Size 90g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Apple Strawberry Pomegranate Spinach Organic Blend Of Fruit & Veggies On The Go are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Strawberry Pomegranate Spinach Organic Blend Of Fruit & Veggies On The Go is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Strawberry Pomegranate Spinach Organic Blend Of Fruit & Veggies On The Go is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Pomegranate Juice, Organic Jerusalem Artichoke Inulin, Organic Spinach, Organic Blackcurrant, Organic Lemon Juice Concentrate.

Also by Gogo Squeez

Other Foods