Pork With Shrimp Shumai
🍤
UPC Code
011547810182
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
85g
Calories
210
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
560mg
24%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Pork With Shrimp Shumai are
23% in carbs, 55% in fat, and 23% in protein.
carbs:
23%
fat:
55%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Pork With Shrimp Shumai is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork With Shrimp Shumai is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Pork, Cooked Shrimp (Shrimp, Salt), Water, Onions, Carrots, Sugar, Sesame Oil, Sodium Lactate, Potato Starch, Salt, Soy Protein Concentrate, Black Pepper. Wrapper: High Gluten Flour (Enriched Wheat Flour Unbleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme, Ascorbic Acid (Dough Conditioner)), Water, Wheat Gluten, Salt.
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