The Alaskan Fish Sandwich Fillets

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Brand Trident Seafoods

UPC Code 028029215335

Data Source USDA

Nutrition Facts

Serving Sizes 3.1 oz (87g)

Calories 160

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 280mg 12%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.1 oz of The Alaskan Fish Sandwich Fillets are 36% in carbs, 38% in fat, and 26% in protein.

carbs: 36%

fat: 38%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of The Alaskan Fish Sandwich Fillets is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Alaskan Fish Sandwich Fillets is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Enriched Unbleached And Bleached Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola), Modified Corn Starch, Water, Salt, Yellow Corn Flour, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dried Yeast, Sugar, Paprika Extract (Color), Turmeric Extract (Color).