Saltie Public Food Database

Chipotle Ranch Sauce

🥫
UPC Code 081284502077
Data Source USDA

Nutrition Facts

Package Weight 2 FL OZ/59 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 160
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chipotle Ranch Sauce are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%
fat: 95%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Ranch Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Ranch Sauce is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Sugar, Distilled Vinegar, Chipotle Puree (Chipotle Peppers, Water, Salt, Vinegar, Citric Acid), Salt, Egg Yolk, Buttermilk Solids*, Onion*, Monosodium Glutamate, Lactic Acid, Garlic*, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (Preservatives), Natural Flavor, Red Bell Peppers*, Spice, Calcium Disodium Edta Added To Preserve Freshness.

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