Yogurt Raisins
🍬
UPC Code
722648618187
Data Source
USDA
Package Weight
4.5 oz/127.6 g
Serving Sizes
0.25 cup (38g)
Calories
170
Total Fat
7g
9%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Yogurt Raisins are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confection Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Whey Powder, Yogurt Powder [Cultured Whey And Nonfat Milk] Titanium Dioxide [Artificial Color], Lactic Acid, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor], Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze.
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