Hazelnut Milk Chocolate Style

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Brand Lily's

UPC Code 810003460578

Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/80 g

Serving Size 30g

Calories 150

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 5mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 8g 29%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hazelnut Milk Chocolate Style are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Milk Chocolate Style is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Milk Chocolate Style is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsweetened Chocolate, Cocoa Butter, Hazelnuts, Erythritol+, Chicory Root Fiber, Dextrin+, Whole Milk Powder (Rbst Free), Milk Fat (Rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract.