Non-dairy Macaroni & Cheese Dinner

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Brand Mikee Mac

UPC Code 093133243390

Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g

Serving Sizes 1 cup (107g)

cup

Calories 250

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 850mg 37%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Non-dairy Macaroni & Cheese Dinner are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Non-dairy Macaroni & Cheese Dinner is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-dairy Macaroni & Cheese Dinner is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Semolina Wheat), Niacin, Iron (Ferrous Sulfate),thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Natural Flavor, Modified Food Starch, Salt, Sugar, Gum Complex (Gum Arabinthan Gum), Turmeric, White Pepper, Spice Extract & Spices.