Cafe Breaks Pudding, Chai Latte
🍽
UPC Code
071079056601
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
99g
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Cafe Breaks Pudding, Chai Latte are
80% in carbs, 15% in fat, and 4% in protein.
carbs:
80%
fat:
15%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cafe Breaks Pudding, Chai Latte is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cafe Breaks Pudding, Chai Latte is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Modified Food Starch, Canola Oil, Contains Less Than 1 Percent Of: Coffee Extract*, Natural And Artificial Flavors, Carageenan, Salt, Sodium Stearoyl Lactylate.
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