Saltie Public Food Database

Pudin De Guineo O Banano

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Brand Real Fresh
UPC Code 071079167031
Data Source USDA

Nutrition Facts

Package Weight 112 oz/7 lbs/3.18 kg
Serving Sizes 1/2 cup (128g)
cup
Calories 140
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pudin De Guineo O Banano are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%
fat: 23%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pudin De Guineo O Banano is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudin De Guineo O Banano is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Skim Milk, Modified Food Starch, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Sunflower Oil), Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Salt, Xanthan Gum, Sodium Stearoyl Lactylate, Color Added (Including Yellow 5 And Yellow 6).

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