Pudding, Caramel Latte
🍽
UPC Code
071079056304
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 pudding cup (99g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Pudding, Caramel Latte are
81% in carbs, 14% in fat, and 4% in protein.
carbs:
81%
fat:
14%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pudding, Caramel Latte is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pudding, Caramel Latte is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Modified Food Starch, Canola Oil, Coffee Extract*, Contains Less Than 1 Percent Of: Natural And Artificial Flavors, Carrageenan, Salt, Sodium Stearoyl Lactylate, Color Added.
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