Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs

🧀

Brand Regrained

UPC Code 670875602182

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 39 pieces (25g)

pieces

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 pieces of Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal*, Corn Flour*, Regrained Supergrain+ (Barley, Wheat, Rye), Sunflower Oil*, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Whey, Yeast Extract, Calcium Carbonate, Onion And Garlic Powder Blend, Butter (Cream, Natural Flavor), Citric Acid, Natural Flavor, Nonfat Dry Milk, Cracked Black Pepper