French Onion Plant Based Dip

🧅

Brand Simple Truth

UPC Code 011110038357

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Plant Based Dip are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Plant Based Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Plant Based Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Butter Beans And Oats (Water, Organic Butter Beans, Organic Oats), Vegetable Oil Blend (Organic Coconut Oil, Organic Sunflower Oil), Organic Onions, Organic Onion Powder, Organic Gum Arabic, Sea Salt, Cultured Dextrose, Organic Garlic Powder, Organic Konjac Root Powder, Sunflower Lecithin, Yeast Extract, Citric And Lactic Acid, Natural Flavor, Mixed Tocopherols.