Complete Nutrition Beverage, Vanilla
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UPC Code
716514881010
Data Source
USDA
Package Weight
12.7 oz/360 g
Serving Sizes
3 level scoops (makes 8 fl oz or 240 ml prepared) (52g)
Calories
240
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 level scoops (makes 8 fl oz or 240 ml prepared) of Complete Nutrition Beverage, Vanilla are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Complete Nutrition Beverage, Vanilla is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Complete Nutrition Beverage, Vanilla is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Maltodextrin, Organic Evaporated Cane Sugar, Organic Lactose Free Milk Protein Concentrate, Organic High Oleic Sunflower And/or Organic High Oleic Safflower Oil, Organic Soybean Oil, Organic Coconut Oil, Organic Vanilla, Natural Flavors, Potassium Citrate, Magnesium Phosphate, Potassium Phosphate, Potassium Chloride, Choline Bitartrate, Calcium Phosphate, Sodium Chloride, Organic Soy Lecithin, Ascorbic Acid (Vit. C), Magnesium Chloride, Taurine, D-alpha Tocopheryl Acetate (Vit. E), Ferrous Sulfate, Inositol, Biotin, L-carnitine, Calcium Pantothenate, Niacinamide, Vitamin A Palmitate, Phytonadione (Vit. K1), Zinc Oxide, Cholecalciferol (Vit. D3), Thiamin Mononitrate (Vit. B1), Manganese Sulfate, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Copper Sulfate, Cyanocobalamin (Vit. B12), Potassium Iodide, Sodium Selenate, Folic Acid, Chromium Chloride, Sodium Molybdate.
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